I am a Level 3 Pilates teacher, based in Winchester, Hampshire, UK, and a member of the Register of Exercise Professionals (REPs).
As a keen rower at university I was introduced to Pilates by my physiotherapist to help with a rowing- related bad back. Experiencing first-hand the benefits Pilates had on my rowing, as well as my running, cycling and skiing, I have been a fan ever since.
Following university I became a Publisher and saw how regular Pilates practice helped keep me physically and mentally strong. Pilates helped me counter the effects of modern life – sitting for long periods of time, working at a computer, and carrying heavy bags.
Keen to deepen my knowledge of Pilates and share my passion with others, I qualified as a Level 3 Pilates teacher in 2015. I look forward to seeing you in class soon and helping you to build a healthy, happy body.