Tope Tikare, Personal Trainer,  at New Energy Fitness

Tope Tikare
Personal Trainer

Tope is an experienced teacher, whom has been Personal Training in and around Winchester since 1996, successfully programming one to one, group circuits, TRX Suspension training, Freestyle Fitness Yoga, and Boxercise classes after progressing from gym instruction.

His enjoyment and participation in team sports (rugby, football, athletics) and ultra-fit cross training, helped develop the desire to attain technical skills and knowledge to pursue and attain physical excellence and recovery strategies.