The individual is at the heart of everything we do and the best way to see it in action is by working with one of our top personal trainers. You only need to read their profiles to see how extensive and varied their experience is. We have specialists in injury management, rehabilitation, post-natal, weight loss, strength training and elite sports performance.

We can help find the right trainer for your needs and they’ll work with you to set some goals. You’ll get a tailored step-by-step programme that’s reviewed and adapted to your progress.