Expert 1:1 Coaching

If you are in need of some added structure and support in the gym then you could benefit from one-to-one coaching with one of our expert Personal Trainers!

You only need to read our Trainer's profiles to see how extensive and varied their experience is. We have specialists in injury management, rehabilitation, post-natal, weight loss, strength training and elite sports performance.

Use their decades of experience to help give you the confidence and motivation to stay engaged with your exercise, and get the best results possible.

One-to-one coaching is truly for everybody and is highly personalised, time efficient and fun!

Want to find out more? Have a look at our Trainers below, you can view their profile and send them a message, or give us a call on 01962 435064 and we would be delighted to help guide you.