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Introducing GRAVITY training
This revolutionary new fitness concept allows you to use one machine to do an entire full-body, gym or Pilates reformer style workout, all while sitting or laying on a glideboard.
GRAVITY sessions are social and fun, taking place in a small group and led by a trainer who will track your progress and offer encouragement and guidance along the way. This personal approach will help you to achieve results and stay motivated and focused on your fitness journey.
It is a low impact, safe form of body-weight resistance training, ideal if you are recovering from injury or you haven’t exercised in a while.
So what will you get from GRAVITY?
- You will feel fitter after just 10 sessions.
- Measurable improvement in your core strength and definition.
- You will enjoy exercise in a way you never thought possible.
- Improved posture and range of movement.
- Flexible pay-as-you-go sessions to fit around your busy lifestyle.
1 session
£16Non-member rate.
4 sessions
£60Non-member rate.
8 sessions
£104Non-member rate.
10 sessions
£120Non-member rate.
Tomorrow
| Time | Class | Instructor | Book | |
|---|---|---|---|---|
| 07:00 - 10:15 | Orange Zone (free for members) | |||
| 10:30 - 11:15 | Gravity Total Body | with Helen Ashcroft | Book Now | |
| 11:45 - 18:15 | Orange Zone (free for members) | |||
| 19:00 - 19:45 | Gravity Total Body | with Helen Moseley | Book Now |
Tuesday 28/05
| Time | Class | Instructor | Book | |
|---|---|---|---|---|
| 07:00 - 12:45 | Orange Zone (free for members) | |||
| 13:00 - 13:45 | Gravity Core | with Natasha Martin | Book Now | |
| 14:00 - 17:45 | Orange Zone (free for members) | |||
| 19:00 - 19:45 | Gravity Total Body | with Samantha Crane | Book Now | |
| 20:00 - 21:00 | Orange Zone (free for members) |
Wednesday 29/05
| Time | Class | Instructor | Book | |
|---|---|---|---|---|
| 07:00 - 10:15 | Orange Zone (free for members) | |||
| 10:30 - 11:15 | Gravity Total Body | with Samantha Crane | Book Now | |
| 11:15 - 12:00 | Gravity Total Body | with Samantha Crane | Book Now | |
| 11:30 - 18:30 | Orange Zone (free for members) | |||
| 19:15 - 20:00 | Gravity Total Body | with Helen Moseley | Book Now | |
| 20:15 - 21:00 | Orange Zone (free for members) |
Thursday 30/05
| Time | Class | Instructor | Book | |
|---|---|---|---|---|
| 07:00 - 18:15 | Orange Zone (free for members) | |||
| 10:00 - 10:55 | Gravity Pilates | with Aimee Curtis | Book Now | |
| 19:45 - 21:00 | Orange Zone (free for members) |
Friday 31/05
| Time | Class | Instructor | Book | |
|---|---|---|---|---|
| 07:00 - 08:45 | Orange Zone (free for members) | |||
| 09:00 - 10:00 | Gravity Pilates | with Aimee Curtis | Book Now | |
| 10:15 - 11:00 | Gravity Pilates | with Aimee Curtis covering for Natasha Martin | Book Now | |
| 12:30 - 13:30 | Intro to Gravitynew | with Samantha Crane | Book Now | |
| 13:30 - 20:00 | Orange Zone (free for members) |
Saturday 01/06
| Time | Class | Instructor | Book | |
|---|---|---|---|---|
| 07:00 - 19:00 | Orange Zone (free for members) | |||
| 09:00 - 09:45 | Gravity Total Body | with Jane Webb covering for Natasha Martin | Book Now |
Sunday 02/06
| Time | Class | Instructor | Book |
|---|---|---|---|
| 08:00 - 19:00 | Orange Zone (free for members) |
"I have lost a kilo and a half in weight after 10 sessions. My abs are considerably flatter.
Willy Hacking