Introducing GRAVITY training

This revolutionary new fitness concept allows you to use one machine to do an entire full-body, gym or Pilates reformer style workout, all while sitting or laying on a glideboard.

GRAVITY sessions are social and fun, taking place in a small group and led by a trainer who will track your progress and offer encouragement and guidance along the way. This personal approach will help you to achieve results and stay motivated and focused on your fitness journey.

It is a low impact, safe form of body-weight resistance training, ideal if you are recovering from injury or you haven’t exercised in a while.

So what will you get from GRAVITY?

  • You will feel fitter after just 10 sessions.
  • Measurable improvement in your core strength and definition.
  • You will enjoy exercise in a way you never thought possible.
  • Improved posture and range of movement.
  • Flexible pay-as-you-go sessions to fit around your busy lifestyle.

1 session


Non-member rate.

4 sessions


Non-member rate.

8 sessions


Non-member rate.

10 sessions


Non-member rate.


08:00 - 19:00Orange Zone (free for members)

Monday 24/09

07:00 - 10:15Orange Zone (free for members)
10:30 - 11:15Gravity Total Bodywith Samantha Crane covering for Helen Ashcroft Book Now
11:45 - 18:15Orange Zone (free for members)
18:45 - 19:45Gravity Pilateswith Aimee Dibbens Book Now
20:00 - 20:45Gravity Total Bodywith Helen Moseley Book Now

Tuesday 25/09

07:00 - 12:45Orange Zone (free for members)
13:00 - 13:45Gravity Corewith Natasha Martin Book Now
14:00 - 18:45Orange Zone (free for members)
19:00 - 19:45Gravity Total Bodywith Samantha Crane Book Now
20:00 - 21:00Orange Zone (free for members)

Wednesday 26/09

07:00 - 10:15Orange Zone (free for members)
10:30 - 11:15Gravity Total Bodywith Samantha Crane Book Now
11:30 - 18:30Orange Zone (free for members)
19:15 - 20:00Gravity Total Bodynewwith Helen Moseley Book Now
20:15 - 21:00Orange Zone (free for members)

Thursday 27/09

07:00 - 18:15Orange Zone (free for members)
19:45 - 21:00Orange Zone (free for members)

Friday 28/09

07:00 - 08:45Orange Zone (free for members)
09:00 - 10:00Gravity Pilateswith Samantha Crane covering for Aimee Dibbens Book Now
10:15 - 20:00Orange Zone (free for members)

Saturday 29/09

07:00 - 19:00Orange Zone (free for members)

"I have lost a kilo and a half in weight after 10 sessions. My abs are considerably flatter.

Willy Hacking