Natasha Thomas, Personal Trainer,  at New Energy Fitness

Natasha Thomas
Personal Trainer

Fitness isn't just about looking good on the outside... it's about feeling incredible on the inside too.

I am a extremely passionate level 4 personal trainer specialising in women's health and fitness including physique training, toning and weight loss.

I have been in the industry since 2011. Working as group exercise manager and a class teacher before moving forward as a personal trainer.

At the moment I am currently studying for my Level 4 Diabetes and Obesity Management qualification.

I teach a range of classes for New Energy such as Body Sculpt, Spin, Gravity and Energy Balance. My coaching style is fun and bubbly however as most my clients call me "tiny but deadly" so be prepared to challenge yourself!

I work with range of clients including those who suffer with anxiety and gym phobia! It gives me such a buzz to see my clients not only get in shape but improve their everyday lifestyle and wellbeing too.

Feel free to get in touch for a free consultation before you begin your journey with me.

I look forward to seeing you in the gym soon.