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Winchester's Favourite Gym

Are you looking for a new environment with a friendly atmosphere, supportive staff who care about your needs, a wide range of top of the range gym equipment, a prime location, and the best class and group teachers in town?

If you are, then you need New Energy Fitness in your life!

Supportive Gym Environment

We aim to make your workout comfortable and our Gym floor is designed with this in mind. It’s clean, clear and easy to move around, plus we always have dedicated staff on hand to help - whether you just need to know how to use a machine or need advice on technique.

Our clients often tell us how much they enjoy the relaxed and positive atmosphere at New Energy and we see people of all ages and abilities improve fitness, confidence and make amazing life changes.

Over 70 Classes Per Week

We offer the biggest range of classes and group training in Winchester at over 70 per week, including Spin, Body Sculpt, HIIT, Barre Concept, Circuits, TRX, GRAVITY, and many more.

Our classes combine exercise technique with the enjoyment and motivational benefits of working out in a group setting.

All of our classes are available on a pay-as-you-go basis for non-members and can be included as part of a membership.

What Our Clients Say

"Certainly the friendliest gym I've ever joined. Excellent classes of all description, with the list continuing to grow, well equipped gym with plenty of space and first class instructors! I've yet to visit their new yoga studio but other members are raving about it. Def worth the five stars!!"

Client testimonial profile photo

Justine Lloyd Kristensen

4.8/5 from 99 Facebook Reviews

4.8/5 from 30 Google Reviews

Rocky’s Boxing Masterclass is now available to book online or at reception! Saturday 4th April at 1-3pm. ⁣
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BOXING … Lack Speed? Lack Power? 'Slugger’ stance?⁣
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Get your basics right with our first in-depth elemental boxing workshop where each topic is broken down into bite-size and easy to follow chunks of learning and practice. Progress is guaranteed! ⁣
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Any questions? Drop us a message below or give us a call! 🥊 ⁣
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#winchester #boxing #boxingmasterclass #hampshire #newenergyfitness

Rocky’s Boxing Masterclass is now available to book online or at reception! Saturday 4th April at 1-3pm. ⁣ ⁣ BOXING … Lack Speed? Lack Power? 'Slugger’ stance?⁣ ⁣ Get your basics right with our first in-depth elemental boxing workshop where each topic is broken down into bite-size and easy to follow chunks of learning and practice. Progress is guaranteed! ⁣ ⁣ Any questions? Drop us a message below or give us a call! 🥊 ⁣ ⁣ #winchester #boxing #boxingmasterclass #hampshire #newenergyfitness

Our massage therapist @ollibash has a last minute appointment available tomorrow evening at 7.30pm-8.30pm. If you’re in need of a stress and tension release then drop us a message or call reception on 01962 435064 to book 💆‍♀️💆‍♂️ #winchester #massage #hampshire #winchestermassage #newenergyfitness

Our massage therapist @ollibash has a last minute appointment available tomorrow evening at 7.30pm-8.30pm. If you’re in need of a stress and tension release then drop us a message or call reception on 01962 435064 to book 💆‍♀️💆‍♂️ #winchester #massage #hampshire #winchestermassage #newenergyfitness

Burn away fat, develop rock-solid core strength and build toned lean muscle with our Pilates for Him classes.

Join Sam on Wednesday evenings at 7:45pm for the most important hour of your week, as you start your journey to a strong, trim and flexible new you!

Beginner friendly and available to all. You can book in advance and pay as you go - no need to be a member. 
Take the first step by sending us a message NOW for more information about how to get started with Pilates for Him.

#pilates #pilatesformen #newenergy #winchester #hampshire

Burn away fat, develop rock-solid core strength and build toned lean muscle with our Pilates for Him classes. Join Sam on Wednesday evenings at 7:45pm for the most important hour of your week, as you start your journey to a strong, trim and flexible new you! Beginner friendly and available to all. You can book in advance and pay as you go - no need to be a member. Take the first step by sending us a message NOW for more information about how to get started with Pilates for Him. #pilates #pilatesformen #newenergy #winchester #hampshire

Congrats to Sam, Tasha and everyone else who ran the Winchester 10K today! You are all super stars 🌟🏃‍♂️🏃‍♀️ #winchester #winchester10k #run #running #winchesterrunning #hampshire #newenergyfitness

Congrats to Sam, Tasha and everyone else who ran the Winchester 10K today! You are all super stars 🌟🏃‍♂️🏃‍♀️ #winchester #winchester10k #run #running #winchesterrunning #hampshire #newenergyfitness