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Are you looking for a new environment with a friendly atmosphere, supportive staff who care about your needs, a wide range of top of the range gym equipment, a prime location, and the best class and group teachers in town?
If you are, then you need New Energy Fitness in your life!
We aim to make your workout comfortable and our Gym floor is designed with this in mind. It’s clean, clear and easy to move around, plus we always have dedicated staff on hand to help - whether you just need to know how to use a machine or need advice on technique.
Our clients often tell us how much they enjoy the relaxed and positive atmosphere at New Energy and we see people of all ages and abilities improve fitness, confidence and make amazing life changes.
We offer the biggest range of classes and group training in Winchester at over 70 per week, including Spin, Body Sculpt, HIIT, Barre Concept, Circuits, TRX, GRAVITY, and many more.
Our classes combine exercise technique with the enjoyment and motivational benefits of working out in a group setting.
All of our classes are available on a pay-as-you-go basis for non-members and can be included as part of a membership.
"This place is FANTASTIC!! - the staff are so friendly and energetic!. We all know we have to exercise it is a fact of life, but here they make it fun and adaptable to your level - When I joined I wasn't a classes kind of a person but I have tried pretty much all the classes and have found the ones I enjoy the most and it keeps me coming back time and time again - I can't recommend this place enough!"
Tracy Sterling
enquiries@newenergyfitness.co.uk
Friary House
36 Middle Brook Street
Winchester
Hampshire
SO23 8DQ
Note! Work being done in Winchester car parks tomorrow so parking will be difficult - please leave extra time to get to your classes! #newenergy #fitnessclasses #carparkchaos #beprepared #allowmoretime
We have massage appointments still available for this week. Our fantastic therapists offer both relaxing holistic massage and more intensive sports massage for recovery and injury prevention. You can book online through newenergyfitness.co.uk/therapists or give us a call on 01962 435064 #newenergyfitness #massage #winchester #hampshire
Join Dylan for his Fit for Life course starting 14th October. This is a 6 week course aimed at those aged 60+ to teach the basics of resistance training safely and effectively, with the aim of improving your strength, mobility and balance. It will involve two weekly sessions, on Mondays and Wednesdays, with a different focus each week. For more information, or to book, visit newenergyfitness.co.uk/events or give us a call on 01962 435064 #fitforlife #mobility #newenergy #winchester #hampshire
A fantastic upper body workout for you to try from one of our Personal Trainers, Sarah Caven 👌 Suitable for all levels, just adjust the weight to suit you. The workout should take around 30-45 mins max, perfect to fit in when you’re short on time! If you have any questions, or would like to chat with Sarah about Personal Training, the message her @sc_fitness_ #winchester #hampshire #personaltrainer #personaltraining #newenergy
