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Winchester's Favourite Gym

Are you looking for a new environment with a friendly atmosphere, supportive staff who care about your needs, a wide range of top of the range gym equipment, a prime location, and the best class and group teachers in town?

If you are, then you need New Energy Fitness in your life!

Supportive Gym Environment

We aim to make your workout comfortable and our Gym floor is designed with this in mind. It’s clean, clear and easy to move around, plus we always have dedicated staff on hand to help - whether you just need to know how to use a machine or need advice on technique.

Our clients often tell us how much they enjoy the relaxed and positive atmosphere at New Energy and we see people of all ages and abilities improve fitness, confidence and make amazing life changes.

Over 70 Classes Per Week

We offer the biggest range of classes and group training in Winchester at over 70 per week, including Spin, Body Sculpt, HIIT, Barre Concept, Circuits, TRX, GRAVITY, and many more.

Our classes combine exercise technique with the enjoyment and motivational benefits of working out in a group setting.

All of our classes are available on a pay-as-you-go basis for non-members and can be included as part of a membership.

What Our Clients Say

"People are so friendly and the instructors are very supportive! I feel comfortable working out there as an 'older' gym goer. There are always new options to try. I am very happy I joined New Energy Fitness!"

Client testimonial profile photo

Pam Glenn

4.8/5 from 99 Facebook Reviews

4.8/5 from 30 Google Reviews

He’s back!  7th SEPTEMBER 1430-1800 ...Chris James is returning to New Energy Yoga to teach his next workshop from the Mind Body Cleanse series.  If you’re curious about the benefits of fasting and how it can link with your fitness and a balanced breathing practice, then this is for you!  Book now on www.newenergyyoga.com #newenergyyoga #fasting #ChrisJames #mindbody #yoga #winchester

He’s back! 7th SEPTEMBER 1430-1800 ...Chris James is returning to New Energy Yoga to teach his next workshop from the Mind Body Cleanse series. If you’re curious about the benefits of fasting and how it can link with your fitness and a balanced breathing practice, then this is for you! Book now on www.newenergyyoga.com #newenergyyoga #fasting #ChrisJames #mindbody #yoga #winchester

We’ll see you at the BARRE for class tonight at 7:30 with Lucy Galloway!⁣
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Train like a ballerina in Barre Concept. You will burn fat and tone your legs, bum and abs with technique and grace.⁣
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This is a low impact and fun class that is suitable for everyone!⁣
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#balletbarre #barreconcept #barre #fitnessclass #newenergy #newenergyfitness #winchester #hampshire

We’ll see you at the BARRE for class tonight at 7:30 with Lucy Galloway!⁣ ⁣ Train like a ballerina in Barre Concept. You will burn fat and tone your legs, bum and abs with technique and grace.⁣ ⁣ This is a low impact and fun class that is suitable for everyone!⁣ ⁣ #balletbarre #barreconcept #barre #fitnessclass #newenergy #newenergyfitness #winchester #hampshire

Get happy with Sam and fight your way fit with a super fun 𝐁𝐨𝐱𝐞𝐫𝐜𝐢𝐬𝐞 class tonight at 7pm!⁣
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We provide the gloves and pads, you provide the enthusiasm! Boxercise brings lots of good energy getting your heart rate up, a full body workout, paired work and boxing combinations.⁣
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If you're looking to increase your fitness levels, let off some steam, make new friends and also push yourself to the limits with some dynamic movements then this class is most definitely for you.⁣
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#boxercise #boxfit #winchester #hampshire #fitnessclass #newenergy

Get happy with Sam and fight your way fit with a super fun 𝐁𝐨𝐱𝐞𝐫𝐜𝐢𝐬𝐞 class tonight at 7pm!⁣ ⁣ We provide the gloves and pads, you provide the enthusiasm! Boxercise brings lots of good energy getting your heart rate up, a full body workout, paired work and boxing combinations.⁣ ⁣ If you're looking to increase your fitness levels, let off some steam, make new friends and also push yourself to the limits with some dynamic movements then this class is most definitely for you.⁣ ⁣ #boxercise #boxfit #winchester #hampshire #fitnessclass #newenergy

Core Bootcamp alfresco this morning with the indomitable Sarah Caven ... getting right to the CORE 🤩. Come down next week 1020 at New Energy Fitness.  #newenergyfitness #winchester #bestgym #corebootcamp #coreworkout

Core Bootcamp alfresco this morning with the indomitable Sarah Caven ... getting right to the CORE 🤩. Come down next week 1020 at New Energy Fitness. #newenergyfitness #winchester #bestgym #corebootcamp #coreworkout