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Are you looking for a new environment with a friendly atmosphere, supportive staff who care about your needs, a wide range of top of the range gym equipment, a prime location, and the best class and group teachers in town?
If you are, then you need New Energy Fitness in your life!
We aim to make your workout comfortable and our Gym floor is designed with this in mind. It’s clean, clear and easy to move around, plus we always have dedicated staff on hand to help - whether you just need to know how to use a machine or need advice on technique.
Our clients often tell us how much they enjoy the relaxed and positive atmosphere at New Energy and we see people of all ages and abilities improve fitness, confidence and make amazing life changes.
We offer the biggest range of classes and group training in Winchester at over 70 per week, including Spin, Body Sculpt, HIIT, Barre Concept, Circuits, TRX, GRAVITY, and many more.
Our classes combine exercise technique with the enjoyment and motivational benefits of working out in a group setting.
All of our classes are available on a pay-as-you-go basis for non-members and can be included as part of a membership.
"This place is FANTASTIC!! - the staff are so friendly and energetic!. We all know we have to exercise it is a fact of life, but here they make it fun and adaptable to your level - When I joined I wasn't a classes kind of a person but I have tried pretty much all the classes and have found the ones I enjoy the most and it keeps me coming back time and time again - I can't recommend this place enough!"
Tracy Sterling
enquiries@newenergyfitness.co.uk
Friary House
36 Middle Brook Street
Winchester
Hampshire
SO23 8DQ
Dylan will be running a new 6 week ‘Fit For Life’ course starting on Monday 9th March, aimed at those aged 60+ 💪 The course will teach you the basics of resistance training and will help to increase functional strength, balance, mobility and leave you feeling fitter, stronger and able to continue living an active & healthy lifestyle. For more information visit our website or call reception on 01962 435064. We look forward to seeing you there! 💪 #winchester #fitforlife #over60sfitness #hampshire #newenergyfitness #fitness
Boom 💥 happy Friday all 🙌 keep your eyes peeled for a boxing workshop coming soon to New Energy Fitness with @rocky.fitnesscoach.223 🥊 #fitness #padwork #boxing #hampshire #newenergyfitness #boxingworkshop
If may be wet and miserable outside but it looks like there could be a pot of gold waiting for a lucky member at the gym! 😆🌈💰🚲💪 #winchester #rainbow #potofgold #hampshire #newenergyfitness #winchesterfitness
All core all the time! TRX King Tope take us through 3 TRX moves and how to execute them properly 💪 give these a go next time you’re in the gym! Any questions? Drop us or @iteeman a message 📧 #winchester #hampshire #trx #trxfitness #fitness #newenergyfitness
