Life Changing Results
Discover the New Energy Difference

Where the Individual Matters

Our passion is for helping people just like you to achieve life-changing results from the gym.

We have some of the most experienced health and fitness experts in the industry and they love using their deep expertise to deliver hands-on support and coaching to all of our members.

A Different Type of Gym

Become part of a motivating and supportive fitness community and enjoy a modern, spacious gym with all the equipment you could ever need.

Fresh Exciting Classes

Our teachers get creative and apply the personal touch when putting together our fun and inspiring fitness classes.

You will enjoy personalised hands-on coaching in a friendly small-group setting.

Gravity Reformers

GRAVITY is perfect for toning and conditioning, along with improving your core strength and mobility. It is a low impact, safe form of body-weight resistance training, ideal if you are recovering from injury or you haven’t exercised in a while.

Expert Support

Whatever your goal, we have the right trainer to support you to achieve things you never thought you could. We have hand-picked the best health and fitness experts in Hampshire to work with you to achieve life-changing results.

Build Your Own Membership

At New Energy we believe that the individual matters. This is why all of our membership are bespoke to YOU. As your needs and interests evolve, so too does your membership.

Recover, Relax and Rejuvenate

We have a range of in-house therapists and specialists available to book.
Including Sports Massage, Physiotherapy, Skin treatments and Ante/Post Natal.

Our Location

New Energy Fitness in Winchester, Gym Entrance on Middle Brook Street
36 Middle Brook Street, Winchester, SO23 8DQ
(nearest car park: Middle Brook Street)

01962 435064

Wednesday: 6am - 9pm (Full Opening Hours)