Winchester's Favourite Gym

New Energy Fitness is a different kind of gym. We want clients to feel that they are more than just a membership number and our top priority is making sure the experience is personalised. We do this with a large team of friendly and expert staff taking a flexible and innovative approach to health and fitness. When you join us you become part of a warm, welcoming and fun community.

Our clients often tell us how much they enjoy the relaxed and positive atmosphere at New Energy and we see people of all ages and abilities improve fitness, confidence and make amazing life changes.

We hope that you'll be next to come on that journey with us!

What Our Clients Say

"Friendliest gym I've ever been to - would recommend to anyone and everyone!"

"[My favourite thing about New Energy] has got to be Tope, my personal trainer. Because whatever fitness goal I've had whether it be 24kg Turkish Get-Up or squatting 100kg, he's got me there. He's made me push myself harder than anyone has ever pushed me. He gives me above and beyond what is asked of him every time I'm in the gym."

"For me, New Energy has been a way to make myself feel better about myself. It's given me more confidence, it's meant that I have somewhere to go at the end of a stressful working day, I can come in here, I can spend 45 minutes just lifting heavy weights and enjoy myself."