Motivated Experienced Loyal Compassionate
Helen believes that your wellness should be your priority. Regular exercise is a pathway to enjoying the benefits of a healthy life.
With a passion for teaching and putting you first, Helen will tap into your confidence and support you through your health quest.
Background
From a high performing all-round sports player and coach, at county, army and national level.
Being motivated, having goals and being part of a team are essential to me.
Activities
Holding onto a running routine, enjoy the outside air with mountain biking and water sports. Presently learning wing-foiling.
Experience
30 years as a Personal Trainer and Life Coach, and loving it!
