Ballet inspired workout.
Cardio, core and strength.
Strength and toning.
Core and balance training.
Strength, toning, fat-burning.
Varied and fast paced.
Tone your core muscles.
Balanced, centred & calm.
Body-weight based toning.
Weight training with a difference.
High intensity fitness.
Free use of the outdoor studio.
Strength, stability & mobility.
Indoor cycling for cardio fitness.
Stretch and unwind.
Weightlifting for Beginners.
Bodyweight resistance training.
We have a dedicated Yoga studio.
Block of 4 classes
Block of 8 classes
Block of 10 classes
Please note: Our virtual classes won't be taking place in person, it is a video session for you to participate in from home. You can book and pay with your credits as per normal, if you have run out or do not have any credits, then it will cost £5 per class. You will be sent an email at the start time, which will contain the video link. This will allow you to view the class for up to 72 hours.
|12:00 - 12:45||Strong (Virtual Class)new||with Sarah Caven||£5||Book Now|
|13:00 - 13:45||Energy Balance (Virtual Class)new||with Natasha Martin||£5||Book Now|
|11:00 - 12:00||Full Body Pilates Flow (Virtual Class)new||with Amanda Calland||£6||Book Now|
|12:00 - 12:45||Pilates (virtual class)new||with Amanda Calland||£5||Book Now|
|13:00 - 13:45||Moving Stretch 2 (virtual Class)new||with Deborah Wilks||£5||Book Now|
"I love the energy of the class and always look forward to coming!"