Go Back

Our genes make us who we are, so naturally they impact every aspect of our health. Understanding your DNA will help you live a healthier life.

We know the ability to lose weight differs significantly from person to person, as does your response to diet & exercise.

DNA testing is applied by testing your unique genetic make up with a simple swab test.

What the test tells YOU:

  • Whether you would benefit more from endurance or power exercise and where you fall on a scale.
  • What your risk of soft tissue injury is.
  • How long you need to recover between exercise sessions.
  • What type of diet should work best for you.
  • How much exercise you need to do to lose weight.

To book an appointment with Helen, please contact Reception on 01962 435064 or email enquiries@newenergyfitness.co.uk