I've been working and training in the fitness industry for 12 years now and have covered a variety of different positions.
I absolutely love what i do and am extremely passionate about helping other people achieve their goals and realise their potential. I like to train hard but I like to train safely and with that I will work on strength, flexibility, high impact and low impact. This is the same for me and my clients. It's important to me that people have a great experience and feel fantastic whilst training and afterwards.
At New Energy i have the pleasure of taking members and non members though Energy Balance and PiYo, two fantastic classes which suit all ages abilities and sexes.
When I'm not working i will be enjoying time with my daughter or working on my own fitness.