5 Steps to Improving Your Lifestyle

Join us for a motivational and insightful talk from life-coach, Simon Haddon-Schmid, as he explores the '5 steps to improve your lifestyle':

  1. Find Your Why
  2. Personal Challenges
  3. Design the Perfect Week
  4. Activity, Not Intensity
  5. The Perfect You

Simon is an entrepreneur, lifestyle & wellness coach, and master fitness trainer, currently based in Winchester. With over 20 years experience in the health & wellness business, Simon has a strong understanding of performance-driven results and is purely focused on assisting clients in performing better across all aspects of their lives.

Founder of Transfit Gym, Simon has developed his skills after many years of training high profile individuals and following his passion to transform his clients lives, Simon has the ability to to provide both mentorship, health & wellness, and business coaching to his clients.

"I AM SIMON" is a boutique consultancy, designed to assist individuals achieve lasting results in the area of their lives that matters most – personal growth, business, health, finances or relationships. This bespoke offering is there to assist clients in discovering the, tools, strategies and distinctions available to you to become more accountable and ultimately, perform better in everyday life.

Drawing inspiration and life-lessons from personal life experiences, Simon is no stranger to adversity, tragedy and pain. Using his journey as experience to help people, Simon's inner drive is there to assist clients make better choices, become happier, and yield positive results.

  • Sunday 24th March 2019
  • 12:00 - 13:20
  • Simon Haddon-Schmid
  • £25New Energy Fitness members save £5