What is it?
A club focused on developing boxing skills and techniques using gloves, pads and punchbags. NOTE: You will need to purchase hand protector inner gloves from reception at £10 or bring your own gloves for the session.
What can I expect?
Our experienced boxing coach runs the club in our outdoor studio where you will develop your jabs, uppercuts and hooks long with agility drills and speed training to keep you light and fast on your feet.
What are the benefits of this class?
You will improve your balance, coordination & cardiovascular fitness through a dynamic whole body workout.
How hard will it be?
Boxing is high intensity workout and boxing club is a great opportunity to come and give it a go in a sociable setting and learn new skills.