Are you looking for a new environment with a friendly atmosphere, supportive staff who care about your needs, a wide range of top of the range gym equipment, a prime location, and the best class and group teachers in town? If you are, then you need New Energy Fitness in your life! Keep scrolling to discover 8 reasons why you should join.
We are genuinely different to other gyms and use a holistic approach to wellness that is individually tailored to your needs. Our membership options allow for ﬂexibility, with packages to choose from to suit your individual goals and the ability to change as your needs change.
Our team of ﬁtness professionals has an enviable range of expertise and experience. They are passionate about the beneﬁts exercise brings and what the body can achieve, and go above and beyond to inspire and guide clients on their own personal journey to ﬁtness.
We offer the biggest range of classes and group training in Winchester at over 80 per week, including Spin, Barre Concept, HIIT, Circuits, Bosu, Body Sculpt, TRX, GRAVITY and many more. All classes combine exercise technique with the enjoyment of working out in a group setting.
The Precor machines in our cardio and aerobic area are modern and interactive, allowing you to fully personalise your workout. Up-to-the-minute resistance and free weight equipment in the gym and our innovative GRAVITY studio ensure we can cover all your training needs.
You’re the reason we’re here. We want you to come regularly, enjoy your sessions, get results, and build a long-term relationship with your ﬁtness. Nothing else matters. We want clients to feel they are part of our community and our top priority is to offer a personalised experience.
Come out of the gym and do your workout in a fresh and bright open air setting. Enjoy the multiple beneﬁts of outdoor training and try a class in our new training space. If you like to exercise in a social group, you can join our weekly running club on the roads and trails of Winchester.
We are dedicated to delivering an authentic yoga experience at our bespoke Winchester Yoga studio. Our range of Yoga classes, including Hatha, Ashtanga, Vinyasa and Yin, are unrivalled in the area and are complemented by a broad ranging and eclectic mix of workshops.
From massage to physiotherapy, rehabilitation to relaxation, we can help you on your road to wellness. Services include physiotherapy, beauty treatments, massage, reiki and acupuncture. So if you’re seeking to recover from injury or just need pampering, we have it covered.
I had to give up competitive squash two years ago due to injury and needed a new focus and I have certainly found that with NEF. There is a great atmosphere, the class instructors are amazing and make their classes challenging but fun and all the staff are so friendly. Can’t recommend it highly enough.
New Energy is more than just a gym, it’s a whole community of like-minded people. I love the classes, the PT keeps me focused and fit, and I have made a whole new group of friends while doing so. Brilliant!
Our core purpose is to make sure that you get what you came for through a holistic approach to fitness and well-being and dedicated support with your fitness goals. At New Energy Fitness we believe that one size does not fit all and it is the individual that matters.
You choose what you want to do...
… and we will create a bespoke package & price for YOU that can evolve as your fitness needs change.
Pay as you go options available
Friary House, 36 Middle Brook Street, Winchester, Hampshire, SO23 8DQ